ABOUT ASHES YOGA
Ashes Yoga, a.k.a. Yoga with Ashley Hagen is dedicated to helping yogis find confidence through resource guides, mentorship calls, private lessons, online courses, and teacher trainings. She currently resides in a remote location in the mountains of Washington state, hence the virtual yoga mentorship business. Can’t wait to work with you!
SIMPLE SEQUENCING COURSE
Love Yoga? Looking for some inspiration or a different approach? Whether you are a yoga teacher or a yoga student, this 4-week online course provides an outline with video tutorials and guides to help you create well-balanced yoga sequences.
“I am so grateful for the beautifully unique style of Ashley’s classes. Her ability to integrate the “basics” with a fun, dynamic practice always leaves me smiling and challenged! She has a fantastic way of communicating with her students and exudes a positive, sincere and authentic energy.”Jacque S.
Get short cuts and tips with my handy yoga resources guides, for teachers and students. I’ve combined my graphic design background with my love and passion for yoga by creating many step-by-step guides just for you.
VIRTUAL VINYASA VIDEOS
For now, you’ll find my yoga videos here on my website. You’ll find Budokon Yoga videos as well as specific yoga lessons that are usually 15-30 minutes long.
“Ashley’s classes have made me stronger. Her classes are fun and challenging. Yet a new beginner to yoga could jump right in. Ashley has really pushed me when it comes to yoga, giving different ways to approach and try new poses, all while making it fun.”Megan P.
So far I had two classes with the instructor Ashley. My experience has been wonderful. A good instructor has to be able to “read the room” and come up with poses to satisfy most people. I have done yoga in my previous experience that the instructor was more interested in sounding knowledgeable and doing poses that only she could do to display her own expertise in yoga. Ashley J. is nothing like that. She pays attention in every individual in the room and offers advice on how to do the particular pose better. Big thumbs up!Jonny H.
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