With private yoga coaching, you’ll zero in on your goals and get personalized instruction based on your individual needs, and on your own time. You’ll grasp the basics of yoga and learn how to develop confidence to practice in group settings. Each 1-hour long practice with be tailored to your needs, whether it’s healing from an injury, managing stress or improving your athletic abilities.
All private lessons will be hosted through Mojo Fit Studios.
PRIVATE YOGA LESSONS
Hiring me as a personal yoga teacher means more than having someone tell you a bunch of poses. I expect to get to know you, your strengths, your weaknesses and all about your goals in life. We’ll build a relationship so you feel comfortable pushing yourself into more uncomfortable situations to learn and grow. Weather you’re looking for chill yoga/meditation practice or to master a difficult pose like handstand, I got you covered! Private lessons currently being booked through Mojo Fit Studios and will take place at Mojo on 45th Street in Fargo. Packages can be combined with any other style of private lessons including Thai yoga and personal fitness.
Price: $75/session or $325 for five
PRIVATE YOGA AT ISLAND PARK
Just like a regular private lesson, but hosted at Island Park in Downtown Fargo, ND. You recieve a 30% discount from regularly priced private lessons due to location convenience. These are up to 1 hour long individually structured yoga lessons (or personal workouts) based on your needs. You may have up to 3 people in these sessions at the same price.
Price: $50/session or $225 for five
THAI YOGA / FULL-BODY STRETCH
Need some rest and recovery? Enjoy a “lazy man’s yoga” session! Literally, you just lay there lazily and I gently work on moving your body for you. It’s relaxing, it’s calming, what’s not to love? This one-on-one therapeutic session aims at stimulating the flow of healing energies within the body, opening the areas which are blocked and bringing the body, mind and spirit back into balance and harmony. Whether you have a yoga practice or not, this healing therapy will leave you feeling refreshed, rested, and alive. Thai yoga sessions currently being booked through Mojo Fit Studios and will take place at Mojo on 45th Street in Fargo. Packages can be combined with any other style of private lessons.
Price: $75/session, or $325 for five
“Since attending Ashley’s classes I have gained a strength I always knew I had but could never see physically. I now see my strength through muscle definition and my endurance in my mix of activities. I have lowered stress levels and find a peaceful and calmer state of mind more often. I have seen an increase in my flexibility and am more motivated to eat even healthier.”Angel E.
“Ashley’s classes has helped me tremendously both physically and mentally. She is inspiring and motivating- I actually want to go to class. One of the first things I learned from her is to love myself and let go. To quit caring about what others think of me and to also quit judging others.”Amber T.
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