CLASS SCHEDULE

I teach at a variety of places in the Fargo-Moorhead area including Mojo Fit Studios, MPX Fitness, MSUM Wellness, and Courts Plus. Classes change sometimes week-to-week so make sure to sign up on my email list to receive weekly updates, upcoming events and tips to live your best life. Learn more...

PRIVATE LESSONS

With private yoga coaching, you’ll zero in on your goals and get personalized instruction based on your individual needs, and on your own time. You’ll grasp the basics of yoga and learn how to develop confidence to practice in group settings. Each 1-hour long practice with be tailored to your needs, whether it’s healing from an injury, managing stress or improving your athletic abilities. Learn more...

EVENTS & WORKSHOPS

Yoga teacher trainings, yoga camping, outdoor adventures, workshops and more! What would you like to see from me? Let me know in a quick contact me message and I’ll see what I can do. Learn more...

INTRO TO YOGA

Intro to yoga short 7-day video series that I created just for you. Have fun! Learn more...

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